With over 18 years of rich and varied experience in nutrition, I’m looking forward to helping many more people through my nutrition practice. My journey is marked by a specialized certification as a Certified Specialist in Sports Dietetics (CSSD), a distinction that underscores my commitment and leadership in sports nutrition. My career began at the Olympic Training Center in Colorado Springs and enhancing the dietary strategies of athletes within the realm of Acrobat and Combat sports, and further expanded into a Tactical Dietitian position with Special Forces. Finally, the last 10 years were spent at the University of Colorado and leading and building the Performance Nutrition Department.

My passion for nutrition extends beyond sports, delving into medical nutrition therapy with a focus on areas like weight management, PCOS, and dietary interventions for managing chronic health conditions. I take a holistic approach, catering to the unique needs of clients ranging from recreational enthusiasts to elite athletes across a spectrum of sports, including track and field, mountain biking, gymnastics, and more.

As a Certified Informed Provider on Relative Energy Deficiency Syndrome (RED-S), I’m dedicated to educating my clients on how to foster and maintain a healthy relationship with food. My goal is to empower individuals to achieve their health and performance goals through practical and sustainable nutritional practices.

Outside of my nutrition practice, my life mirrors my professional passions. I’m an avid outdoor enthusiast, typically found cycling, trail running, or hiking in the mountains. I cherish spending quality time with my husband and our dog, embodying the balanced lifestyle I advocate for in my practice.

With over 18 years of rich and varied experience in nutrition, I’m looking forward to helping man... Read More